Author: Sharad Pawar
Publication: Rajhans Prakashan
View DetailsAuthor: Swati Shah
Publication: Mehta Publishing House
Category: आरोग्यविषयक
Qty:
चला जाणून घेऊ या शाकाहार (Chala Janun Gheu Ya Shakahar) is a Marathi book written by Swati Shah. It was published by Mehta Publishing House in 2019. The book is about the benefits of a vegetarian diet and provides information on how to adopt a vegetarian lifestyle. It also includes recipes for vegetarian dishes. The book is divided into three parts. The first part discusses the benefits of a vegetarian diet, including its impact on health, the environment, and animal welfare. The second part provides information on how to adopt a vegetarian lifestyle, including tips on how to find vegetarian food, how to cook vegetarian dishes, and how to deal with social pressure to eat meat. The third part includes recipes for vegetarian dishes, both simple and complex. Chala Janun Gheu Ya Shakahar is a comprehensive guide to vegetarianism that is both informative and inspiring. It is an excellent resource for anyone who is interested in learning more about the benefits of a vegetarian diet and how to adopt a vegetarian lifestyle. Here are some of the key points covered in the book: * The health benefits of a vegetarian diet, including reduced risk of heart disease, cancer, and obesity. * The environmental impact of a vegetarian diet, including reduced greenhouse gas emissions and water use. * The ethical considerations of eating meat, including the treatment of animals in factory farms. * Tips on how to adopt a vegetarian lifestyle, including how to find vegetarian food, how to cook vegetarian dishes, and how to deal with social pressure to eat meat. * Recipes for vegetarian dishes, both simple and complex.